jaisonda

Thanks for the reply. However, I wasn't referring to the recommended dosage. I was referring to the fact that one brands Inositol powder is heavier than the other, and wondering why this is. But the link you gave did have some useful information. It made me wonder if it's better to take IP6 instead of Inositol. Does anyone know?

Im torn between two brands of Inositol powder, Designs For Health or Vital Nutrients. The Vital Nutrients powder serving size is: 1 teaspoon= 4 grams. The Designs For Health serving size is: 1/4 teaspoon= 700mg. Multiplying that by 4 gives 2800mg or 2.8 grams for every teaspoon. So, the Vital Nutrients (4g) powder is heavier than the Designs For Health (2.8g). Why is this and what does it mean? Both are pure Inositol powder (nothing else added). What is supplemetnal Inositol created from? Are there different sources? If so, what source is considered the highest quality and could this be a factor in the weight difference? I will appreciate any info regarding this topic.