GF Mama My family has a concerning history of allergies, from grandparents to the youngest generation. My two boys react differently, and sometimes seriously, to cats, dogs, certain foods, and pollen.
Wanting to learn more about food sensitivities, I had my seven-year-old child tested with an IgG food panel. Of the 190 common foods, herbs, and spices, the majority fell into the insignificant or low categories, with a couple in “moderate” and a few in the “high” range.
As a vegetarian, I was relieved that most of our protein sources and many of his favorite foods were in the clear. But I was filled with dread when I saw wheat and gluten were among the most sensitive foods–they were at the top of the scale!