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Flax seed oil


kallik

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What is the best flax seed oil to buy? Are they all equal? Anyone recommend how much to give an eleven year old? My son couldn't tolerate fish oil. Anybody react negatively from flax seed oil? Doesn't it have other good properties like helping with ADD or ADHD? Sorry so many questions, but thought I'd ask the experts. Thanks.

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What is the best flax seed oil to buy? Are they all equal? Anyone recommend how much to give an eleven year old? My son couldn't tolerate fish oil. Anybody react negatively from flax seed oil? Doesn't it have other good properties like helping with ADD or ADHD? Sorry so many questions, but thought I'd ask the experts. Thanks.

I'm not sure about what the best is but I just bought barlean's cinnamon flax oil. I tried it myself and hated it. I'm thinking it would be good mixed in with a smoothie or oatmeal or something! And, yes, you can use it to replace fish oil supplements for ADD/ADHD. Some of the kids here tic more on fish oil so flax, borage, and primrose oils are good supplementations for the omegas.

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