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New and heartbroken , can anyone talk to me?

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Just wanted to let you know you’re not alone. I’m a mum in the uk to a 9 year old who’s been ticcing since she was 5. They do wax and wane like everyone says but I can hand on heart say that we saw the least amount of tics once we removed certain things from her diet (mainly gluten but also eggs and refined sugar) so I do think the answer in helping our kids lies within identifying triggers. She’s not 100% tic free (and I don’t think she ever will be) but I’ll take a reduction any day. 

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