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How do I disinfect retainers after strep?

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oh my gosh. The Internet is all over the place with conflicting information about how to disinfect retainers and regular maintenance. The orthodontist has no preference other than no heat. (Not much help) We have both kinds of retainers; the traditional with wire across front and the clear plastic similar to Invisalign. We have thrown out the toothbrushes but need to do something about the retainers. We are a few days into the antibiotics. Thanks for your advice.

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