Jump to content
ACN Latitudes Forums

Ketones for a Healthy Brain

Recommended Posts

I came across this while researching some other things and thought it was really interesting and potentially helpful for some of our families, plus Psychology Today is relatively "easy" reading, compared to some of the journals and papers we find ourselves combing through! ;)




Link to comment
Share on other sites

Dr. Perlmutter has written an excellent book along these lines "The Grain Brain". A really good read with just enough science. Sweden is the first 1st world/developed country government to shun the high grain, low fat diet in favor of advising for a low carb, high fat diet (right fats of course).



Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Create New...