Jump to content
ACN Latitudes Forums

SAMe


Recommended Posts

It has helped me at times with sleeping and mood. It also can be good for liver support. I have taken it 200mg tablets one per day (breakfast) or two per day (one breakfast or lunch). I have used the Jarrow brand and found it good and heard from others that it is quality as well. They come in 200mg or 600mg, so I have a feeling my dosage is a bit on the light side. I don't know what kids dosages are.

Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
×
×
  • Create New...