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Hi FFW,

 

I am a 28 year old male dx with TS around the age of 6. I found your post on Carnosine very interesting as its one supplement I have never tried. In my 22+ years of TS I have tried every medication known to man (currently on 15mg Abilify) all with no luck. I have also experimented with all kinds of supplements also without much luck. So, I bought a bottle of Super Carnosine from the Life Extension Foundation and am going to give it a try. Is there a particular time of day you take it or does that not matter?

 

Thanks, I look forward to hearing more about your progress and I will keep you up to date if I see any results.

 

Mike

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  Is there a particular time of day you take it or does that not matter?

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Hi Mike:

 

The time of day doesn't matter. I used to take 500 mg of Carnosine (in a formulation similar to LEF's Chronoforte) in the morning, 500 mg of pure Carnosine each at 4 PM and 10 PM.

Now I take 1000 mg of Carnosine (part of the new Mitochondrial formulation of LEF) in the morning, and 500 mg of pure Carnosine at night.

I hope the stuff works as well for you as it does for me.

Keep us all posted.

 

Good luck,

Firefly.

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