Jump to content
ACN Latitudes Forums

OCB &on-line therapy


Recommended Posts

Hi all, I have a kind of a problem and I need some advice if you can give me one. I think I have OCB, and I really want to do something about it, but the nature of my activity do not allow me to go to a therapist; however, I want to do something about it, since this is becoming quite annoing for me my colegues. Rigt now I'm willing to try e-therapy (it is my onli option at the moment), and my question is if any of you have ever experineced e-therapy in this kind of illness, and if so, with what results, or what should I expect with this kind of therapy?

Link to comment
Share on other sites

Guest Guest_Sheila Rogers

Alfonse, in some cases, e-therapy might help someone if they had a good understanding of what was expected and what could be achieved, and the person helping was skilled. Is this a free service? Do you know someone else who has done it and found it useful with this person?

 

What about telephone consultations--do they appeal to you?

 

You might want to read a book by Tamar Chansky, PhD. (Amazon sells them.) She has lots of good practical suggestions, some of which you could do on your own.

 

I hope this helps --please let us know how you make out.

What country do you live in? Sheila

Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
×
×
  • Create New...