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  1. I have been really lame in the charting dept. I kept a Journal the first year, tracked meds he's taken, keep a box of shame with most of the meds/supps he's had, and for the last 18 months have a daily sheet I used to track foods, check off his supps, make little notes on re/ behaviors, etc....but it's not good for any real cycle-like tracking aside from reminding my tired brain, which can't remember anything anymore, if I am able to re-read my chicken scratch notes! Can anyone share thier version of a daily chart/log/calendar that they feel is really effective for them? I have redone mine
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