gnashif

I am very new here, in fact this is my first post, I was directed to this site by a book I found "Natural Treatments for Tourette's and tics, I read the article on this website, by a mother who successfully used a product by KAL called Magnesium Glycinate 400, I have been taking it the past two days and have noticed a difference. I am 65 and my tics are so bad, the worst they ever have been. I purchased mine through Super Supplements locally. They have a great website. I do think it makes a difference what types you use. Before purchasing read the article on this website, http://latitudes.org/how-magnesium-helped-sons-tics-premium/ it is a very recent article posted April 7th of this year. I also changed my diet, I found when I ate an apple for instance my tics got worse, I discovered from reading the book, I mentioned earlier, that pesticides can be an issue. So I switched to totally organic produce, gluten free products, and my doctor suggested Greek Yogurt, which has many probiotics. I believe that diet, exercise along with certain supplements can help. If you have not read the Natural Treatment book, you should do that it has a wealth of information. I wish that we had this kind of info when I was growing up, I was not diagnosed until I was 29. Update: so far I am on my third day, and my tics have decreased. Also I eliminated Caffeine, and all sugar free products and ALL artificial sweeteners..