I just feel so completely overwhelmed. I feel like I have researched for hours and still don't know what to do. My 7 year old has had a mouth stretching tic for a couple months now. He also does a mild finger flicking thing. I want to start him on magnesium supplements. I just don't know what, where to get them, or what dose. There seem to be so many options that I am confused. I don't think he needs the calcium also because he has a good amount in his diet.
I was thinking on giving a magnesium supplement in the am and then something like Kids Calm before bed. Every couple days I might give him an Epsom salt bath. How does that sound?? What kind of magnesium should I get?
thanks so much for any help!
Kristen
