Hello Sheila, here in Venezuela we are a living a strong shortage right now, so just finding the general food is dificult itself. It is hard for me to find substitutes for butter and cheese, for example.
I am trying to eat healthy best I can, like avoiding junk food, sodas, candies, and that kind that harm our health anyway.
My tolerance to Taurine was very bad, with headaches and somnelence for 5 days so I stopped it. But I am very optimism because I know this is part of the proccess.
Multivitamic did not give me any side effect, now I will try it with B complex, see what happens and add later Magnesium and Calcium.
Congratulations for your work, a fighter women to be proud for sure. thanks It is my pleasure!