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bygrace

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Posts posted by bygrace

  1. Im am trying to recall what is ok to give my children in the form of B-complex and Calcium. I have purchased some vitmains from Rainbow LIght Just once..

    The food based B-complete has:

    b1-50mg

    b2-50mg

    b3-50mg

    b6-50mg

    folic acid-400mg

    b12-50mg

    biotin 300mg

    b5-50mg

    choline-42mg

    inositol-50mg

    paba-50mg

    rice bran-50mg

    rice bran extract 4:1-25mg

    spitulina-30mg

    elecuthero root-100mg

     

    the calcium has

     

    calcium caronate, amino acid chelated, 500mg

    magnesium 250mg

    Vitamin d3 100iu

    stinging nettle tops 20mg

    horsetail whole herb 20mg

    spirulina-20mg

    glutamic acid HCI 20mg

     

    they take a multi vitamin, but I want in to increase the b's and the calcium.. for help in calming the nervous system down. Plus for my middle child to increase her appetite

     

    anyway we have 8yr 7yr and 5yr with Tourettes, and hyperactivity, and possible auditory processing disorder. The youngest has poor sensory system, unable to regulate or modulate from extremes. He is our body slammer, hight falling, spinning all day child.

     

    thanks for any insight you can offer. The reason I ask is if these tabels appear too strong, can I half them and give them to the kids. So I can still take the large pill and we can all as a family share in it.

    thanks

     

    bygrace

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