If you have a child with autism, ADHD, or a tic disorder, you have probably wondered if diet plays a role. While some study results are mixed, evidence suggests food intolerance does impact symptoms of autism and ADHD. Little has been done to study food and tics. But, don’t let confusion or lack of research paralyze your efforts.
Realize that the most important issue is how you or your child reacts to various foods and to enzymes to assist in digestion. You can do your own personal study by adjusting the diet as needed, and also using enzymes to see if they help reduce food reactions. And do not forget to take care of yourself! Read more about how enzymes could help you and your family.