Jump to content
ACN Latitudes Forums

Day to day survival tips


Recommended Posts

Wow! You get your kids in bed by 8?!!

 

For the most part yeah,we'e always had good bedtime habits - started it when they were infants. In our first PANDAS episode, it wasn't happening, what with all of his bedtime rituals and all. But we broke all of those with CBT, use melatonin, and created a "visual schedule" for both kids (even though just my PANDAs son really needed it) that has kept us on track at bedtime ever since...even through subsequent episodes!

Link to comment
Share on other sites

  • 1 year later...

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
×
×
  • Create New...